National Wellness Month

(AP Photo/Mary Altaffer)
by Christina Ljuljic | 08/04/2022 | 1:48pm

People practicing yoga as a form of self care. (Photo/AP News)

August is national wellness month. After navigating the pandemic for two and a half years and dealing with the outbreak of a new virus, people are trying to bounce back and find ways to care for themselves. WFUV’s Christina Ljuljic spoke to Dr. Rae Ritke, a partner at Urban Wellness, and Silvia Neri, the founder of Yoga Trail. They talked about different holistic approaches to maintaining wellness.

 

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