Kindess as a Prescription for Happiness
Photo Courtesy: kweez mcG, Flickr
Questions like “how’s your social life?” or “did you spend time with family this weekend?” aren’t typically asked during an annual checkup at the doctor’s office. Most physicians tailor their questions to asking how a patient is physically feeling, not the status of their social calendar. But our guest on this week's "Cityscape" focuses on how factors like friendship and compassion can lead to a healthier life.
Dr. Kelli Harding is an assistant clinical professor of psychiatry at Columbia University Irving Medical Center. Her new book is The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. It focuses on the science of human connection rather than traditional biological health.