One on One: Spartan Race founder Joe De Sena talks his latest book and the importance of resiliency

CEO and founder of the Spartan Race and New York Times' best-selling author, Joe De Sena, joins Kelly Bright and Brian Rabacs on One on One to celebrate the release of his new book, "10 Rules for Resilience: Mental Toughness for Families." He discusses the meaning behind the world resiliency, how he has applied it to his parenting style and what he hopes others learn from his perspective before wrapping up by telling Kelly and Brian to head out to the next Spartan Race at Citi Field themselves.

Watch the full interview on YouTube.

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